The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in its basic state, in the form of decoctions and tinctures. It helps to get rid of many health problems. It should also be noted the high efficiency of ginger in increasing potency, which is why it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a herbaceous perennial plant from the ginger family. The plant is saturated with essential oils, which gives it a special aroma.
The spice is obtained directly from the root, which has two varieties: white and black. The latter is not cleaned, but is only previously poured with boiling water. The white is cleaned and then treated with bleach or sulfuric acid solution.
Black ginger has a sharper smell and pungent taste.
In the unique composition of ginger root, which contains:
- Organic acids: nicotine, linoleic acid, oleic acid, caffeic acid, caprylic acid.
- Amino acids not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- B, A and C group vitamins.
- Macro- and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Colin.
BJU is divided into 100 grams of product as follows: fats - 5. 8 g, proteins - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
The tartness of the taste and spicy aroma is due to the essential oil and the phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Select the following range of healing effects:
- sweating;
- anticonvulsant;
- tonic;
- painkiller;
- exciting.
This determines the benefits of ginger for men, which are:
- protects against the formation of atherosclerotic plaques;
- improves the functioning of the digestive system;
- increases sexual potency;
- helps to remove the hangover syndrome quickly and without negative consequences;
- activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. In order to maintain the right shape and high testosterone levels, it is recommended to include this supplement in the daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, energizes, and increases blood supply to the genitals. All of this together contributes to an increase in potency. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- disorders of heart function;
- inflammatory processes with fever;
- gastric ulcer and 12 duodenal ulcer;
- individual intolerance.
Ginger has a positive effect on the male body in terms of general healing and prevention of serious dysfunctions in the genital area. The treatment of pre-existing chronic diseases requires an integrated approach with medicines.
Application and use
This spicy plant is eaten in various ways: raw, pickled, dried. Powders, decoctions, decoctions, alcoholic tinctures, and teas are prepared for medicinal purposes. Whether sweet or savory, the root has the same beneficial properties.
The optimal daily dose for maintaining the good health of the male body is no more than 2 teaspoons of grated fresh rhizome. When taking ginger powder - no more than 1 teaspoon.
Raw ginger has the highest value, as it does not undergo heat treatment. A quality product should be smooth and uniform in structure, with a slight lemon aroma. This should be taken into account when purchasing. To strengthen immunity, especially during colds, it is recommended to put a small piece of root in tea. To improve the taste and increase the preventive effect, honey and mint are added.
In order to increase the potency, you can offer several input options:
- Once every two days, 1-2 hours before going to bed, they eat a round of lemon, sprinkled with ginger powder and salt.
- Mix finely grated ginger with honey in a ratio of 1: 1. Consume 1 teaspoon of the mixture daily, but do not swallow, dissolve slowly.
- Cut it into plates and eat one a day.
Pickled ginger is especially popular in the East. Ideal for meat and fish dishes, as an addition to salads.
When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer shelf life. Such roots are usually added to various dishes during cooking, which also has a preventive effect.
You can make a universal sauce for any second course. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. Add salt and chopped herbs if desired.
Folk recipes for increasing potency
The most common recipes:
| Name | Cooking | Betting system |
|---|---|---|
| Tincture | Vodka tincture is made as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion of ginger, lemon and honey | If alcohol is contraindicated for some reason, a water infusion is prepared. For this you will need:
Cooking method:
|
This mixture is recommended to be taken 20-30 minutes before sexual intercourse with 1 teaspoon |
| pickled ginger | Ingredients:
Pickling method:
|
It can be eaten as a supplement to other dishes |
| Tea | The recipe for ginger tea is simple: boil several pieces of ginger in boiling water. It is advisable to do this in a thermos or to wrap the kettle in a thick towel. After 10 minutes, the drink is ready. | Drink it like regular tea. Add honey and lemon to taste |
| Coffee | To make healthy ginger coffee, you need to mix several ingredients: root, cinnamon, rosemary and cardamom. Everything is measured equally. One cup requires 0. 5 teaspoons of the mixture and boiling water | Drink it like tea, but without the lemon |
| ginger lemonade | The following set of products is required for 4 servings:
Boil the ginger chips in a glass of water for 10-15 minutes. Add the other ingredients and boil again. After the mixture has cooled, add 1 liter of cold water. |
There are no restrictions or special standards in the use of such drinks. |